Local Standard

This is a great place to start for anyone who is new to vinyasa style yoga or anyone who loves to flow, but is looking for a little more mellow paced class. Our signature, all level class, will introduce a well rounded sequence of poses that is designed to strengthen and stretch muscles while providing a foundation for your vinyasa yoga practice. We break down the sequence, holding each posture to feel the depth and strength. Then together we flow, moving with breath to movement. Expect a variation of sun salutations, standing and seated postures, balance, twisting as well as some back bending. You will be gently challenged and playfully inspired, while building the foundation for your practice. Check our schedule to see when Local Standard is offered.


Detail 2

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Donec eget risus diam. In sit amet felis malesuada, feugiat purus eget, varius mi.

Mauris id fermentum nulla. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Aenean eu justo sed elit dignissim aliquam. Mauris id fermentum nulla. Sed a ligula quis sapien lacinia egestas. In sit amet felis malesuada, feugiat purus eget, varius mi. Vivamus sit amet semper lacus, in mollis libero.


Detail 3

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Mauris id fermentum nulla. Fusce at massa nec sapien auctor gravida in in tellus.

Sed a ligula quis sapien lacinia egestas. Vivamus sit amet semper lacus, in mollis libero. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Nullam sit amet nisi condimentum erat iaculis auctor. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Sed a ligula quis sapien lacinia egestas. Quisque congue porttitor ullamcorper.